Private yoga lessons in my home in Clifton or in yours. We'll find a time that suits your schedule and a pay scale that suits your budget.

For all types of yoga students looking for more private instruction to help you go deeper into your practice. Also perfect for beginning students seeking to understand the asanas (physical postures), breath and philosophical basis for yoga.

Private lessons can include:
Asanas (Physical workout)
Meditation
Pranayama (Breath work)
Yoga philosophy
Yoga Nidra (Yogic Sleep/Relaxation)
Aromatherapy
Recommendations for physical/emotional complaints
A range of yoga styles Hatha, Vinyasa Flow, Restorative, etc.

I offer a group discount if you have a friend(s) interested in practicing along with you. Private lessons can also suit a yoga party or girl's evening. I offer private lessons to females only and am willing to negotiate for low-income and unwaged persons. Please enquire for information about times available and pricing.


Blessings

Nicole

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