This Outdoor 'Pre Hitting the Slopes' course will run on a 4 week rotating cycle from the beginning of November to the end of March in Bristol - confirmation of dates coming soon.

Popular course for men and women that gets results - fully booked last 4 years. Run by Kim Ingleby, Senoir GB Team Massage Therapist & NLP/Hypno Performance Coach to numerous athletes including the Age Triathlon Team, including the World Championships since 2006.


Gain the edge on the slopes and enjoy your holiday more.

* Strength and conditioning
* Injury prevention
* Core and back strength
* Control and power
* Flexibility & Stretching
* Basic positive mental tips



** The 4 week course will be outdoors and last 60mins per session with suppporting notes.

** For a group of 4 or more people we will come run a training day specifically tailored to your requirements... or a weekly session if based in Bristol.

** In association with www.alpinemojo.co.uk & Roddy Willis plus British Skiing.


Date: 1st Course: Mon 16th Nov - 8th Dec (2010 dates coming soon)
Cost: Team EP £32 / General £41
Location: Bristol - other UK dates coming soon
Time: 6.30pm - 60mins
Numbers: Limited

For more information contact us on 07720 845849 or visit www.energisedperformance.com and fill in in the enquiry forms.

Contact details

• Email: Click here to reply to this ad

Anti spam: Do NOT contact me offering services or anything of a commercial nature.