Join the fun!

Buggyfit is the ultimate fitness class for mums wanting to get back into shape after their new arrival. This power walking class with strengthening and toning exercises is proving to be the answer to shifting postnatal weight and retoning your body after giving birth. Buggyfit has lots of benefits including effective and safe postnatal workout with qualified postnatal instructor, mix of cardio-vascular exercise and strength training, improve posture and strengthen core muscles, great for fat burning, motivation to meet regularly to exercise, 1 hour social class with time to chat to other mums, bring baby/babies, no need for creche or sitters, group support for new mums, stress relieving and fun.

E-mail for classes.....they are just starting up in Weston and Clevedon

Emily :)

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• Phone: 07846667212

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