Private Yoga tuition is a great way of getting 100% attention. I can give you yoga breathing techniques (pranayama), postures (asanas), deep relaxation (yoga nidra) & help you create your own personal yoga practice for your own personal needs.

Yoga can help in many ways including relieving stress, aiding sleep, keeping your body supple & calming your mind. These are just some benefits.

I have an enthusiastic & fun approach to getting you back on track. If it's deep relaxation you need, building strength or confidence, motivation or a mixture of things then give me a call & I'll see what I can do for you.

If you would like more information or would like to discuss any specific needs please call Charlotte on 07966 951 535 or visit www.yogaline.co.uk for all our class info

"I loved having yoga lessons with Charlotte she has a gentle, caring approach to her teaching so you feel comfortable straight away. Within a month she had helped me to understand and work with my bodies limitations and I was really surprised at the yoga positions that I could do.

Before I had lessons with Charlotte I suffered with stress and sleeping problems. She gave me lots of brilliant advice on how to overcome this using yoga and since learning these techniques my sleeping and stress levels have really improved."
Carla Jo Geraghty, Clifton

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