Inversion therapy has been around for a long time but since the 70's it has soared in popularity as its benefits have become more widely known. Doctors and physical therapists now acknowledge Inversion as an effective form of therapy for the spine and joints.

BACK PAIN
Inversion puts gravity to work by elongating the spine and relieving the pressure on discs and vertabrae. Less pressure very often means less back pain.

STRESS
For years Yoga practioners have recognised the benefits of headstands to find relaxation. Inversion is an easier way of enjoying the same benefits

CIRCULATION
Inversion increases the flow of blood through the veins in the legs relieving pressure on blood vessel walls and allowing waste products to be removed quickly. In addition, the lymphatic system benefits hugely from inversion. Lymphatic fluid is cleansed quicker and muscular aches and pains disappear.

THE BRAIN
Inversion increases alertness and gives a feeling of well being because the blood flow to the brain is increased.

HELPS REVERSE THE EFFECTS OF AGING
The effect of gravity over time on the human body is well known. Skin starts to sag, internal organs begin to press downwards and the spine shortens resulting in reduced height. Inversion is the only way to give your body a rest from gravity and use its power to reverse these effects.

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