I am a qualified therapist using skills in hypnosis, relaxation, CBT and NLP to help clients to overcome a variety of issues including stress and anxiety, depression and related problems such as sleep disturbances, poor weight management, phobias and fears, habits and social problems.

I work in a solution focused way which is often experienced as a breath of fresh air as it means helping you to get where you want to be without investigating where you have been!

Using a combination of "talking therapy" and hypnosis you can be helped to feel calm and in control again; once more able to deal with life's challenges.

With a solution focused approach many clients start to feel better very quickly and through calming your mind changes can occur rapidly. This is often the case even with long standing issues.

I aim to offer an approach that is professional yet friendly, warm and down to earth and I work within a strict “no judgement” framework.

To find out more or to book a consultation please get in touch. For more resources or your FREE relaxation download visit www.newlifecatalyst.co.uk

Sessions cost £45 and typically last an hour; the first session is 90 minutes. Smoking sessions take two hours and the cost is £90.

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