Popular Bootcamp Weekend designed to get you fit and feeling fabulous for the Festive Time - based at the converted Folly Farm from 4pm on Fri 27th Nov - 4pm on Sun 29th November.

Indoor and Outdoor Fitness, core, cardio, strength and toning, plus nutrition and coaching, good food and great company!

To find out more visit www.energisedperformance.com and click on courses or call Kim on 07720 845849 or email kim@energisedperformance.com.

Discounts and special offers until mid October.

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