Join us for a 4 HOUR exercise class session and help to raise money for PROPS (Reg. Charity No 1089951) at Welsh Back Squash & Health Club!

Saturday 21st November from 2pm - 6pm
There will be 6x 30min classes back to back with a warm up to get you started and a cool down and stretch to finish you off!

2pm - Warm up with Chris Nix
2.20pm - Barbell Pump with Sally
2.50pm - Aerobics with Vicky
3.20pm - Kick Fit with Chris Nix
3.50pm - BREAK
4.10pm - ZUMBA! with Maggie
4.40pm - Street Dance with Vicky
5.10pm - Awesome Abs with Maggie
5.40pm - Cool Down with Maggie

To take part you need to register with reception and either donate £20 or raise a minimum of £20 sponsorship. For more details see the Facebook event page: http://www.new.facebook.com/share.php?appid=2344061033&src=box&tid=173089146191&u=www.propsforward.co.uk#/event.php?eid=164310092013&index=1 (just copy and paste the link into your web browser) or telephone the club.

For more details on the charity PROPS visit their web page at www.propsforward.co.uk

Contact details

• Email: Click here to reply to this ad
• Phone: 01179378020

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