Discover movement with breath. Develop a gentle flowing yoga practice. Strengthen body & calm the mind. Includes deep relaxation for stress relief. Fun, friendly class suitable for beginners to advanced.

where: Sea Mills Community Centre

when: Every Tuesday

time:7-8pm

cost: £6.50 per class

"I loved having yoga lessons with Charlotte she has a gentle, caring approach to her teaching so you feel comfortable straight away. Within a month she had helped me to understand and work with my bodies limitations and I was really surprised at the yoga positions that I could do.

Before I had lessons with Charlotte I suffered with stress and sleeping problems. She gave me lots of brilliant advice on how to overcome this using yoga and since learning these techniques my sleeping and stress levels have really improved."
Carla Jo Geraghty, Clifton

Call Charlotte to check availability on 07966 951 535 or go to www.yogaline.co.uk for more info

Contact details

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• Phone: 07966951535

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