Personal Trainer Dave Lewis has designed the 'Absolute Beginners Running Course' specifically for those people who havent the confidence or motivation to get into running.

We meet once a week for 6 weeks where you meet people of similar fitness levels who want the reach the same goals. The sessions are run in a relaxed and fun environment and we stick together as a group throughout the whole session.

Next course starts Saturday 7th November 9:45-10:15am. Course costs £35 in total which includes the weekly session and a training plan for you to follow in between our meets.

Further details can be found on http://www.calon-pt.co.uk/group_fitness.php

Get in touch to register as spaces will be limited!

Dave

Contact details

• Email: Click here to reply to this ad
• Phone: David on 07974792066

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